Garlic Butter Shrimp Recipe
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Garlic Butter Shrimp is a dish that will transport your taste buds to the coast of the Mediterranean Sea. This dish is believed to have originated in the southern regions of European countries, where seafood is a staple in the local cuisine. The combination of fresh shrimp and garlic butter sauce is a match made in culinary heaven, and it has become increasingly popular in recent years.
The garlic butter shrimp dish is a perfect balance of flavors, with the rich and creamy butter sauce complementing the succulent and slightly sweet shrimp. The garlic adds a pungent and savory note to the dish, while the herbs and spices used in the sauce add depth and complexity. Whether you're a fan of seafood or not, one bite of this dish will leave you wanting more. So, let's dive in and explore the world of garlic butter shrimp!
5 Tips for Cooking with Shrimp
- Properly thaw frozen shrimp before cooking: Place the frozen shrimp in a colander and run cold water over them for 5-10 minutes until they are fully thawed.
- Don't overcook the shrimp: Shrimps cook quickly and only need 2-3 minutes per side. Overcooked shrimp will become tough and rubbery.
- Use a marinade: A marinade can add flavor and help keep the shrimp moist during cooking. Lemon juice, garlic, and herbs are all great options.
- Don't overcrowd the pan: Cook shrimp in batches if necessary to avoid overcrowding the pan. Overcrowding can cause the shrimp to steam instead of searing, which can affect the texture and flavor.
- Remove the shells before cooking: Removing the shells before cooking will make it easier to eat the shrimp and will also help the marinade or seasoning to penetrate the shrimp more effectively.
Health Benefits of Garlic Butter Shrimp
Garlic Butter Shrimp can provide several health benefits. Here are five benefits:
- High in protein: Shrimp is a great source of protein, which is essential for building and repairing tissues in the body.
- Low in calories: Shrimp is low in calories, making it an excellent food choice for those who are trying to lose weight.
- Rich in vitamins and minerals: Shrimp is high in vitamins and minerals such as selenium, vitamin B12, and iron, which can help support the immune system and promote healthy skin, hair, and nails.
- May lower inflammation: Garlic has anti-inflammatory properties, and when combined with shrimp, it may help reduce inflammation in the body.
- May promote heart health: Shrimp is high in omega-3 fatty acids, which can help lower triglycerides and reduce the risk of heart disease.
Keep in mind that Garlic Butter Shrimp may be high in sodium and cholesterol, so it's important to enjoy it in moderation as part of a balanced diet.
Nutrition Values of Garlic Butter Shrimp (per serving)
This delicious dish of garlic butter shrimp is packed with nutrition! Each serving contains:
Calories - 203
Fat - 12 g
Carbohydrates - 8 g
Sugar - 0 g
Fiber - 2 g
Protein - 15 g
Sodium - 136 mg
Garlic Butter Shrimp Recipe
Garlic butter shrimp is a dish that offers a range of health benefits and is easy to prepare, making it an ideal meal for busy weeknights. Shrimp is an excellent source of protein and omega-3 fatty acids, which are essential for heart health. Additionally, garlic is known for its anti-inflammatory properties and has been linked to a reduced risk of certain types of cancer. The combination of garlic and butter gives the dish a rich and flavorful taste, making it an excellent option for those who want to enjoy a tasty meal without sacrificing their health goals. Overall, cooking garlic butter shrimp is a great way to incorporate healthy eating into your lifestyle while satisfying your taste buds. Here's a step-by-step guide to cook Garlic butter shrimp:
Ingredients Needed:
To cook garlic butter shrimp, you'll need:
- 1/2 lb. of shrimp (cleaned and deveined)
- 2 tablespoons of butter
- 1 tablespoons of minced garlic
- 1/4 teaspoon of red chili flakes
- 1/4 teaspoon of dried basil
- 1/4 teaspoon of black pepper
- White wine and vinegar.
- Salt to taste
Recipe Steps:
Garlic Butter Shrimp is an incredibly delicious and easy-to-make dish. Here are the steps for making this tasty meal:
- Heat a large skillet over medium-high heat and add 2 tablespoons of butter.
- When the butter begins to foam, add 1 pound of peeled and deveined shrimp.
- Cook the shrimp for 3-4 minutes, stirring occasionally, until pink and cooked through.
- Push the shrimp to one side of the skillet, and add 1 tablespoon of minced garlic to the other side.
- Cook the garlic for 1 minute, stirring often, until fragrant.
- Once the garlic has cooked, add 2 tablespoons of white wine and vinegar, 1 tablespoon of chopped fresh parsley, and a pinch of red pepper flakes.
- Stir everything together and cook for 1-2 minutes, or until the sauce thickens.
- Serve the shrimp with cooked rice or pasta and enjoy!
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